How to eat avocado for babies? How to eat avocado so that it is not unpalatable

How to eat avocado for babies? How to eat avocado so that it is not unpalatable

Avocado is a highly nutritious fruit produced in the tropical southern regions. It is rich in vitamins, amino acids and minerals, and is very beneficial to the physical development of infants and young children. Many young mothers want to feed some avocado to their children at home, but the taste of avocado is not tempting, and many babies don’t like it. How can we make avocado less unpalatable and how can we make babies like to eat avocado?

How to eat avocado for babies

1. Add sugar

The appearance of avocado is dark green, and the flesh is tender yellow. The flesh of naturally ripe avocado is particularly tender and soft. When feeding avocado to babies at home, you can cut it open, take out the most tender flesh inside, put it in a cup, press it into a paste with a spoon, and then add an appropriate amount of fine white sugar. After mixing well, you can feed it to the baby. It tastes much better than natural avocado.

2. Mix with milk powder

Avocados are best eaten with an appropriate amount of milk powder. When parents prepare milk powder for their babies, they can take about 20 grams of avocado pulp, put it in a clean small bowl, mash it into a paste, mix it together with the prepared milk powder, and then let the baby eat it. This will make the taste of avocado much lighter, and the baby will feel it is especially delicious.

How to eat avocado without being unpalatable

1. Pair with other fruits

Avocado is not unpalatable when eaten with other fruits. The best way to eat it is to take out the avocado pulp and put it together with bananas and yogurt, or with blueberries, yogurt and other ingredients to make a fruit milkshake. This will make the taste of avocado more tempting and dilute its unique smell a lot, making it taste particularly tempting.

2. Cook porridge

It is not difficult to cook porridge with avocado. When cooking porridge with it, you need to prepare fresh rice, prawns, avocados, and appropriate seasonings. Wash the prepared rice, add water and cook it in a pot. Remove the shrimp skin and shrimp thread from the prepared prawns, wash and cut them into fine pieces, and cook them in a pot together. During this process, take out the avocado pulp and cut it into pieces. Ten minutes before the porridge is served, add the avocado pulp, add appropriate seasonings, and cook them together for ten minutes before serving.

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