Chicken and corn porridge recipe

I wonder if you know how to make chicken and corn porridge? If you don't know how to make it, please read the following content prepared by the editor.

Chicken and corn porridge recipe

Material

20g carrot, 30g celery, 5g ginger, 45g skinless chicken breast, 30g white rice, 30g corn kernels, 1 bowl of broth, 1 bowl of water, a pinch of salt

practice

1. Wash the carrots and cut into small cubes; remove the leaves and roots of the celery, wash and cut into celery beads; wash and peel the ginger, grind it into ginger powder for later use; wash the skinless chicken breast and cut it into chicken mince; wash the white rice and soak it in cold water for about 30 minutes for later use.

2. Add broth, water, rice, diced carrots and minced ginger to a soup pot. Bring to a boil over high heat, then reduce to low heat and simmer for about 20 minutes. Add minced chicken, corn kernels and a little salt and continue cooking for about 10 minutes.

3. Before serving, add the celery beads and cook for about 1 minute before turning off the heat.

Eating chicken maize porridge for breakfast can help you lose weight

Breakfast is an important meal of the day. Eating a good weight loss breakfast can effectively increase the metabolism level, while giving you more energy to meet the day's activities and better devote yourself to the weight loss plan. Here are some delicious weight loss breakfast recipes for you 7 days a week. The preparation method is simple and the taste is refreshing.

Tuesday: Chicken and corn porridge + fruit

Chicken and Corn Porridge

Ingredients: 20g carrot, 30g celery, 5g ginger, 45g skinless chicken breast, 30g white rice, 30g corn kernels

Seasoning: 1 bowl of broth, 1 bowl of water, a little salt