Have you heard about some knowledge about pig's trotter porridge? I believe I will give you a detailed introduction. Pig's trotter porridge Introduction of Pig's Trotter Porridge Pig's trotter porridge: 1 pair of pig's trotters, 5g of Tongcao, 10g each of Loulu, Paoshanjia, and Vaccaria, 100g of rice, 2 sections of scallion. Wash the pig's trotters, decoct the concentrated juice; decoct the remaining medicinal water to extract the juice, combine the juices from the two decoctions, and cook the juice with rice into a thin porridge. When the porridge is almost cooked, add the scallion and eat it warm. It has the effect of promoting lactation and blood circulation, and is especially suitable for postpartum alacrity or lactation obstruction. Women after childbirth are deficient in qi and blood, and their demand for calories and nutrition is higher than during pregnancy. Therefore, on the basis of a balanced diet, if they can regularly take some nourishing porridge, it will be beneficial for postpartum recovery and the health of mother and baby. Wheat porridge: 50g wheat and rice, 5 red dates. Boil the wheat in water to extract the juice, and use the juice to cook porridge with rice and red dates. It has the effects of nourishing the mind, stopping sweating, replenishing qi and blood, and strengthening the spleen and stomach. It is especially suitable for postpartum qi and blood deficiency, poor appetite, abnormal sweating and other symptoms. Black sesame porridge: 20g black sesame, 100g rice. Fry the black sesame until fragrant, grind it into powder, cook the rice into porridge, add the black sesame when the porridge is almost cooked, and take it twice on an empty stomach, morning and evening. It has the effect of nourishing the five internal organs, moistening the intestines and facilitating bowel movements, and is especially suitable for symptoms such as postpartum qi and blood deficiency, dry intestines and constipation. Hawthorn porridge: 15g hawthorn, 60g rice, 10g brown sugar. Boil hawthorn in water to extract juice, and cook porridge with rice and brown sugar. It has the effects of appetizing, promoting digestion, promoting blood circulation and removing blood stasis, and is especially suitable for postpartum lochia, abdominal pain, loss of appetite and other symptoms. Peanut porridge: 5g peanut kernels, 50g rice, a little rock sugar. Wash and mash the peanuts, cook them with rice, and add rock sugar to taste when the porridge is almost cooked. It has the effects of nourishing blood, promoting lactation, strengthening the spleen and stimulating appetite, and is especially suitable for postpartum milk deficiency, poor appetite, constipation and other symptoms. |
<<: The effect of minced meat porridge
How many of you know how to make white lentil por...
Xylitol is a white crystal. It is said to be nati...
Fungus and Tremella are two of the most commonly ...
I saw this baked tomato pie by chance in an Itali...
Women feel uncomfortable for a few days every mon...
Jun jujube is the most famous local specialty in ...
Indian gooseberry powder is a natural fruit powde...
Many people like to grow flowers in life. Growing...
Araucaria is a common tree. It mainly grows in so...
The nutritional value of broccoli is very high. Ca...
Pineapple tastes sweet and sour, and is a tropica...
Many people have seen wild loofah, and they also ...
Do you know how to make black chicken porridge? Le...
The method of making fresh reed root porridge is ...
I took my baby to the supermarket to buy grocerie...