Pig's trotter porridge

Pig's trotter porridge
Have you heard about some knowledge about pig's trotter porridge? I believe I will give you a detailed introduction.

Pig's trotter porridge

Introduction of Pig's Trotter Porridge

Pig's trotter porridge: 1 pair of pig's trotters, 5g of Tongcao, 10g each of Loulu, Paoshanjia, and Vaccaria, 100g of rice, 2 sections of scallion. Wash the pig's trotters, decoct the concentrated juice; decoct the remaining medicinal water to extract the juice, combine the juices from the two decoctions, and cook the juice with rice into a thin porridge. When the porridge is almost cooked, add the scallion and eat it warm. It has the effect of promoting lactation and blood circulation, and is especially suitable for postpartum alacrity or lactation obstruction.

Women after childbirth are deficient in qi and blood, and their demand for calories and nutrition is higher than during pregnancy. Therefore, on the basis of a balanced diet, if they can regularly take some nourishing porridge, it will be beneficial for postpartum recovery and the health of mother and baby.

Wheat porridge: 50g wheat and rice, 5 red dates. Boil the wheat in water to extract the juice, and use the juice to cook porridge with rice and red dates. It has the effects of nourishing the mind, stopping sweating, replenishing qi and blood, and strengthening the spleen and stomach. It is especially suitable for postpartum qi and blood deficiency, poor appetite, abnormal sweating and other symptoms.

Black sesame porridge: 20g black sesame, 100g rice. Fry the black sesame until fragrant, grind it into powder, cook the rice into porridge, add the black sesame when the porridge is almost cooked, and take it twice on an empty stomach, morning and evening. It has the effect of nourishing the five internal organs, moistening the intestines and facilitating bowel movements, and is especially suitable for symptoms such as postpartum qi and blood deficiency, dry intestines and constipation.

Hawthorn porridge: 15g hawthorn, 60g rice, 10g brown sugar. Boil hawthorn in water to extract juice, and cook porridge with rice and brown sugar. It has the effects of appetizing, promoting digestion, promoting blood circulation and removing blood stasis, and is especially suitable for postpartum lochia, abdominal pain, loss of appetite and other symptoms.

Peanut porridge: 5g peanut kernels, 50g rice, a little rock sugar. Wash and mash the peanuts, cook them with rice, and add rock sugar to taste when the porridge is almost cooked. It has the effects of nourishing blood, promoting lactation, strengthening the spleen and stimulating appetite, and is especially suitable for postpartum milk deficiency, poor appetite, constipation and other symptoms.

<<:  The effect of minced meat porridge

>>:  Almond porridge recipe

Recommend

How to raise zebra dieffenbachia

Zebra Dieffenbachia is a special flower variety. ...

How to make preserved egg and lean meat porridge

Do you know how to make preserved egg and lean me...

The nutritional value and efficacy of Artemisia selengensis

Artemisia selengensis is a green vegetable, also ...

How to grow Dendrobium? Cultivation methods and precautions for Dendrobium

We all know that there are many varieties of orch...

How to grow Milan flowers? Milan flower cultivation methods and techniques

Milan is a bromeliad flower with a bright red app...

The effect of black tea porridge

What are the specific nutrients of black tea? Let...

How to make cherry juice Ingredients and steps for making cherry juice

Many people have drunk the sweet and sour cherry ...

Nutritional value of Nanguo pear

Nanguo pear is a kind of pear. Nanguo pear is the...

How to wash scallops? Tips on how to wash scallops

Scallops are very delicious and many people love ...

Nutritional value and efficacy of Maogu orange

Have you ever eaten the fruit of tangerine? It is...

Ingredients and steps for women's health-preserving kidney-tonifying porridge

Many people think that kidney-tonifying porridge ...

How to make hard broad beans delicious? Tips for eating hard broad beans

Broad beans are a nutritious bean ingredient. The...

How to cook water chestnuts How to cook water chestnuts

Water chestnut is an aquatic plant. It can be eat...