How to make delicious purple cabbage

How to make delicious purple cabbage

Purple cabbage is a unique variety of cabbage. The leaves of this cabbage are all dark purple. Its nutritional value is also higher than that of green cabbage. It is a favorite vegetable for many people in life. But how to make this purple cabbage delicious? In order to answer this question, the editor will introduce several convenient ways to eat purple cabbage, so that everyone can understand how to make purple cabbage delicious.

How to make delicious purple cabbage

Purple Cabbage Salad

1. Ingredients: half a purple cabbage, ten cherries, ten cherries, an appropriate amount of salad dressing, and a little green mustard.

2. Soak the purple cabbage, cherries and cherry tomatoes in light salt water for a while, then take them out and wash them, then cut the purple cabbage into thin strips and put them on a plate.

3. Add the salad capital and green mustard to the shredded purple cabbage, and then decorate it with cherries and cherry tomatoes.

Stir-fried purple cabbage

1. Ingredients: 400 grams of purple cabbage, 10 grams of green onion, a little salt, and a little MSG.

2. Wash the purple bags and cut them into thin strips. Then cut the green onions into shreds and set aside.

3. Pour cooking oil into the pot and heat it to 70% hot. Add the chopped green onion and stir-fry until fragrant. Then add the shredded purple cabbage and stir-fry over high heat for about one minute. Add salt and MSG to season, then turn off the heat and quickly take out and serve.

Nutritional value of purple cabbage

Purple cabbage contains a large amount of vitamins, especially vitamin C and vitamin E. It also contains some anthocyanins. With the combined action of these substances, purple cabbage has excellent anti-cancer ability. It is also a health vegetable for preventing colds and gastrointestinal diseases.

<<:  How to stir-fry zucchini

>>:  How to make delicious hand-shredded cabbage

Recommend

Nutritional value, efficacy and function of tangerine

Mandarin orange is a kind of fruit belonging to th...

The efficacy, effects and contraindications of pecan kernels

Raw walnut kernel is a highly nutritious food wit...

How to eat broad beans more nutritiously? How to cook broad beans deliciously

There are many ways to eat broad beans, but how t...

How long is the shelf life of Angel mooncakes?

Mooncakes are a very common delicacy in China. Th...

What does Amaranthus look like? Pictures and effects of Amaranthus

Have you ever eaten Purslane? It is a wild vegeta...

The benefits of drinking bayberry juice

Bayberry is a summer fruit with an attractive sou...

How to grow kumquat trees? Cultivation techniques for kumquat trees

Kumquat is a species of Rutaceae plant. Its fruit...

How to make delicious rose candy How to make delicious rose candy

Rose candy is a traditional food of the Bai peopl...

The advantages and disadvantages of eating vinegar ginger

Pickled ginger is a food ingredient made by slici...

The difference between purple dendrobium and candidum

Both Dendrobium officinale and Dendrobium purpuro...

The efficacy and function of guava How to eat guava

Guava fruit is spherical, oval, ovoid and pear-sh...

The benefits of eating purple potato chips

Have you ever eaten purple potato chips? It is ma...