How to make delicious purple cabbage

Purple cabbage is a unique variety of cabbage. The leaves of this cabbage are all dark purple. Its nutritional value is also higher than that of green cabbage. It is a favorite vegetable for many people in life. But how to make this purple cabbage delicious? In order to answer this question, the editor will introduce several convenient ways to eat purple cabbage, so that everyone can understand how to make purple cabbage delicious.

How to make delicious purple cabbage

Purple Cabbage Salad

1. Ingredients: half a purple cabbage, ten cherries, ten cherries, an appropriate amount of salad dressing, and a little green mustard.

2. Soak the purple cabbage, cherries and cherry tomatoes in light salt water for a while, then take them out and wash them, then cut the purple cabbage into thin strips and put them on a plate.

3. Add the salad capital and green mustard to the shredded purple cabbage, and then decorate it with cherries and cherry tomatoes.

Stir-fried purple cabbage

1. Ingredients: 400 grams of purple cabbage, 10 grams of green onion, a little salt, and a little MSG.

2. Wash the purple bags and cut them into thin strips. Then cut the green onions into shreds and set aside.

3. Pour cooking oil into the pot and heat it to 70% hot. Add the chopped green onion and stir-fry until fragrant. Then add the shredded purple cabbage and stir-fry over high heat for about one minute. Add salt and MSG to season, then turn off the heat and quickly take out and serve.

Nutritional value of purple cabbage

Purple cabbage contains a large amount of vitamins, especially vitamin C and vitamin E. It also contains some anthocyanins. With the combined action of these substances, purple cabbage has excellent anti-cancer ability. It is also a health vegetable for preventing colds and gastrointestinal diseases.