What are the effects and functions of Tremella

Tremella is a very common fungus vegetable with very high nutritional value. So today I have nothing to do and I will explain to you the effects of Tremella in detail. It is really powerful.

Tremella has the functions of strengthening sperm, nourishing kidney and moistening lung.

As a nutritional supplement, it is suitable for all the elderly, women, children and those who are weak after illness. It also has the effect of strengthening the body. It is often used to treat chronic bronchitis in the elderly and is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of sugar substances separated from Tremella have a significant inhibitory effect on malignant tumors. Regular consumption of Tremella soup can also have a skin-rejuvenating and beauty effect.

Every 100 grams of Tremella contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kcal of calories, 380 mg of calcium, 250 mg of phosphorus, and 30.4 mg of iron. In addition, it also contains a variety of vitamins, trace elements, and Tremella polysaccharides.

Tremella is a delicacy and a nourishing tonic. Put half rock sugar and half white fungus in a casserole, add water, heat it over a slow fire, and simmer it into a paste-like "rock sugar white fungus soup". It is transparent and crystal clear, sweet and delicious, and is a traditional nutritious tonic. "Wolfberry stewed white fungus" made with white fungus, wolfberry, rock sugar, egg white, etc. is red and white, sweet and delicious, and has a strong fitness function. Cooking porridge with white fungus and rice is also a nutritious product with a unique flavor.

Tremella is the fruiting body of Tremella fuciformis, a plant of the Tremellaceae family. Dried Tremella fuciformis is in irregular pieces, consisting of many small curved strips, with a yellowish-white or yellowish-brown appearance and a slight luster. It is hard and brittle, with a special smell. Tremella fuciformis can nourish yin, moisten the lungs, nourish the stomach, and promote the production of body fluids. It can cure consumptive cough, blood in sputum, and thirst due to deficiency heat. Eating Tremella fuciformis has many benefits, especially in summer.

Nourishing Yin and Replenishing Fluids

The hot summer climate often makes people sweat profusely, and the loss of sweat often makes people feel weak and lazy. To replenish a large amount of body fluids, in addition to drinking more boiled water and hot tea, you can also drink Tremella and Dendrobium soup. Take 10 grams of Tremella and 20 grams of Dendrobium, soak and wash the Tremella first, and stew it with Dendrobium in water, once a day. Tremella and Dendrobium both have the effect of nourishing yin and replenishing fluids.

Heatstroke prevention and cooling

In addition to avoiding the sun and high temperature in the summer, people can also make rock sugar white fungus soup to prevent heatstroke. Put 10 grams of white fungus in a basin and soak it in warm water for 30 minutes. After it is fully soaked, remove the stems and pick out impurities; tear the white fungus into pieces, put it in a pot, add appropriate amount of water, boil it over high heat, then simmer it over low heat for 1 hour, then add 30 grams of rock sugar until the white fungus is stewed. It is better to put it in the refrigerator for 20 minutes before drinking.

Patients with bronchitis, bronchiectasis, and tuberculosis are prone to coughing in summer. They can take Tremella and Snow Pear Soup for treatment. Take 6 grams of Tremella, 1 snow pear, and 15 grams of crystal sugar. Soak the Tremella and stew until the soup is thick. Then peel and core the snow pear, slice it, add it to the soup, cook it, and then add crystal sugar. This recipe also has a good effect on those with dry stools.