The value and cooking skills of Tremella

How high is the value of Tremella fuciformis? No one can give an exact number to answer this question, so today I have sorted out some of the values ​​of Tremella fuciformis for your reference:

The value of Tremella fuciformis:

1. Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3. Tremella is rich in natural plant colloids, and with its nourishing effect, long-term use can moisturize the skin and remove facial chloasma and freckles;

4. The effective ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects.

5. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.

6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy

Cooking Instructions

1. Tremella should be soaked in boiling water. After soaking, the un-swollen parts should be removed, especially those that are light yellow;

2. Tremella is mainly used to make sweet dishes, mainly soup dishes; rock sugar tremella has a high sugar content and should not be eaten before going to bed to avoid increasing blood viscosity;

3. Tremella is a kind of weight loss food containing crude fiber. When stewed with papaya, which has a significant breast enhancement effect, it can be regarded as a "beauty and body care product";

4. Choose yellowish Tremella for better taste. Put the stewed dessert in the refrigerator and chill it before drinking, it will taste better;

5. Do not eat spoiled Tremella fuciformis to prevent poisoning;

6. Do not store cooked Tremella for a long time