Sweet potatoes eaten raw can clear away heat and detoxify, and are sweet, crispy, and can quench thirst. This is how we ate white sweet potatoes when we were young. Now that we have grown up, we sometimes buy white sweet potatoes and make a fragrant fried white sweet potato to relive the feeling of the past. Today, the editor brings you a specific method of fried white sweet potatoes. If you like it, I can help friends in need. You must study hard. Stir-fried white sweet potato ingredientsSome white sweet potatoes, some salt, some peanut oil, some chicken essence, some garlic Steps for cooking fried white sweet potatoes1. First, peel the white sweet potatoes, then rinse them twice with clean water and put them in the basket. 2. Use a kitchen knife to cut the white sweet potatoes in the basket into slices of uniform thickness. 3. Peel the garlic, cut it into small pieces and put it in a bowl. 4. Add peanut oil to the hot pan, and add appropriate amount of salt after the garlic is sautéed. 5. After everything is prepared, you can add the white sweet potatoes. Turn the heat to the highest setting, and then stir-fry until the white sweet potatoes just change color. Then add appropriate amount of chicken essence, salt and peanut oil to season. Stir well and serve on a plate.Tips for cooking fried white sweet potatoes1. White sweet potatoes are best when they have a tender texture and do not feel old. 2. Be sure to control the heat when stir-frying. When sautéing the garlic, adjust the heat to the minimum. When the aroma comes out, adjust the heat to the maximum. This way you will get the most fragrant stir-fried white sweet potato. 3. When the white sweet potato starts to change color, you can add other seasonings, such as seafood soy sauce, chicken powder, etc. 4. Pay attention to the cleanliness of the pot, garlic, and sweet potato leaves, and pay attention to your own food hygiene. |
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