Nutritional value and medicinal value of shepherd's purse

Shepherd's purse is what we often call wild vegetables. In the 1980s, it was forced to be served on people's tables due to food shortages. Now with the development of biotechnology, science has shown that shepherd's purse is a healthy vegetable with high nutritional value and rich in minerals.

The health-preserving effect of shepherd's purse should not be underestimated

1. Shepherd's purse promotes digestion of the digestive system and peristalsis of the stomach wall. Shepherd's purse contains a lot of crude fiber, which can stimulate the stomach wall and digestive system to speed up digestion, thereby achieving the effect of treating constipation, and also promotes our metabolism.

2. The hemostatic effect of shepherd's purse. I think shepherd's purse has appeared in many martial arts TV works. The fact that shepherd's purse can stop bleeding is not made up out of thin air. Shepherd's purse contains shepherd's purse acid, which can make platelets coagulate quickly, thus playing a hemostatic role.

3. Although shepherd's purse is a wild vegetable, its health-preserving effect is very obvious. Shepherd's purse contains an anti-cancer substance that can effectively prevent the body from suffering from gastric cancer and esophageal cancer. Shepherd's purse itself is a good choice for stomach nourishment, so people with poor appetite can eat it frequently.