The nutritional value and efficacy of Agrocybe edulis

Agrocybe aegerita is also one of the most commonly consumed fungi and mushrooms. It mainly grows in mountainous areas such as Jiangxi. The maturity period of Agrocybe aegerita is relatively short, and it tastes fresh and tender, and it is low in fat and high in protein, so it has always been the first choice for weight loss.

What nutrients are tea tree mushrooms rich in?

1. Tea tree mushroom contains a lot of protein, but its fat content is very low, so it has always been the main food for weight loss. Tea tree mushroom contains precious fungal protein that only fungi contain. This protein is rich in nutrients and has the effect of beautifying and maintaining youth.

2. Although tea tree mushroom is just a fungus, it has a great protective effect on our stomach. The minerals contained in tea tree mushroom can effectively cure stomach wall ulcers, stomach acid and bloating and other diseases. It can also strengthen the stomach and stop diarrhea. It is a health food.

3. Tea tree mushrooms contain very little cholesterol, so tea tree mushrooms are very suitable for the elderly. Another advantage of eating tea tree mushrooms is that they can treat kidney deficiency and frequent urination. According to the latest data, tea tree mushrooms can also treat edema and asthma, and are the nemesis of elderly diseases.