How to eat coconut meat Common eating techniques of coconut meat

Coconut is a tropical fruit unique to southern China. People usually eat coconuts to absorb the coconut water inside. They don't know much about coconut meat. Because the coconut shell is hard, people feel it is very difficult to take out the coconut meat, so they don't often use it. In fact, coconut meat has high nutritional value and can be made into a variety of different delicacies for everyone to eat. Now I will specifically show you how to eat coconut meat.

How to eat coconut meat

1. Honey Coconut Meat

Usually, after drinking coconut water, you can peel off the hard outer skin, take out the white coconut meat inside, chop them into small pieces, and then put them into a food processor, add cold boiled water, let the food processor work, mince all the coconut meat, and get a thick paste. After taking it out, add honey to season it. This is the honey coconut meat with rich coconut aroma, which can be eaten directly.

2. Coconut meat stewed with Gastrodia elata

Coconut stewed with Gastrodia elata is also one of its common ways to eat it. Usually, you need a fresh coconut, 15 grams of Gastrodia elata and 20 grams of brown sugar. Remove the old skin of the coconut and make a small hole on the top. Be careful not to pour out the coconut juice. Wash the Gastrodia elata, cut it into small pieces, mix it with brown sugar, and put it into the coconut. Cover the small hole on the top of the coconut, and then stew it in a large bowl for one hour. After taking it out, it can be eaten directly.

3. Coconut meat chicken stew

Coconut meat stewed chicken is also one of its common ways of eating. Usually, after drinking coconut water, he would change the leaves into old skins, remove them, chop the white coconut meat into pieces, and then chop the chicken into pieces, wash them, blanch them with boiling water, and then put them directly into the soup pot, add water, and then add appropriate amount of green onion and ginger to stew until the chicken is soft, then add a small amount of edible salt, stew them together for ten minutes, and then turn off the heat and you can take it out to eat. Using coconut meat to stew chicken not only tastes good, but also makes its nourishing effect more obvious.