The efficacy and function of drinking water with Elaeagnus angustifolia

Elaeagnus angustifolia, also known as sea buckthorn, is the mature fruit of the plant sea buckthorn. It is mostly available in large quantities in September and October every year. It tastes sweet and sour when ripe. It can be eaten directly or made into jam or jelly, as well as dried fruits. Human consumption can supplement the body with rich vitamins. The dried fruits made from it can not only be eaten directly, but also used to soak in water. The following is a detailed introduction to the soaking and efficacy of Elaeagnus angustifolia. People who like to eat Elaeagnus angustifolia can focus on it.

The efficacy and function of drinking water with Elaeagnus angustifolia

1. Protect cardiovascular system

People usually drink water soaked with sand dates to purify the blood, clean the cholesterol in the blood, and inhibit the body's absorption of harmful substances such as fat, triglycerides and high-density lipoprotein. It can prevent the increase of blood viscosity and promote blood circulation. It has a good preventive effect on high blood pressure and high blood lipids that often occur in humans. In addition, drinking water soaked with sand dates regularly can also reduce the incidence of atherosclerosis.

2. Enhance the body's disease resistance

Drinking saxaul soaked in water can help the human body absorb and utilize the nutrients contained in the saxaul as quickly as possible. It can enhance the body's immunity and improve the body's own disease resistance. Soaking saxaul in water can help the body absorb rich vitamin C and some natural fruit acids, which can accelerate the regeneration of immune cells in the body and promote the production of antibodies in the body. These are important factors in improving the body's disease resistance.

3. Delaying aging

Drinking tea soaked in sand dates can also allow the human body to absorb some flavonoids, which can enhance the body's antioxidant capacity and eliminate free radicals in the body. The sand dates also contain the minerals we sell, which, after being absorbed by the human body, can repair damaged tissue cells, enhance the functions of various organs of the human body, and improve people's physical fitness. Only by enhancing people's pain can the overall aging be delayed.

4. Promote blood circulation and remove blood stasis

Drinking Elaeagnus angustifolia soaked in water can improve the body's hematopoietic function, replenish qi and blood, and promote blood circulation. It has a good effect on relieving physical discomfort caused by qi and blood stagnation. In addition, drinking Elaeagnus angustifolia soaked in water can also increase the activity of platelets in the body and prevent platelets from clotting. Drinking Elaeagnus angustifolia soaked in water regularly can prevent thrombosis and stroke. When women have irregular menstruation or subcutaneous bleeding, drinking Elaeagnus angustifolia soaked in water can quickly alleviate these symptoms.