The difference between purple cabbage and cabbage

Purple cabbage and spinach are both common vegetables that people like to eat in life, but many people are confused about these two common vegetables that look the same but have different colors. They don’t know what the difference between purple cabbage and cabbage is. Today, the editor will take stock of it for everyone, so that everyone can easily understand the difference between purple cabbage and cabbage.

The difference between purple cabbage and cabbage

1. Basic introduction of purple cabbage and cabbage

There is no obvious difference between purple cabbage and cabbage in appearance and shape, and they are both a type of cabbage. Purple cabbage is a type of cabbage. They are both varieties of cabbage, but the content of some nutrients in purple cabbage is higher than that in cabbage.

2. The color of purple cabbage is different from that of cabbage

Color is the biggest difference between Brussels sprouts and cabbage. Purple cabbage is a special variety of cabbage, and its leaves are mostly purple. Cabbage includes both purple cabbage and green cabbage, and its leaves can be purple or green. To put it simply, all purple cabbages are cabbages, but not all cabbages are necessarily purple cabbages.

3. Differences in nutritional value between purple cabbage and cabbage

There is not much difference in the nutritional value of purple cabbage and other cabbages, but purple cabbage contains a large amount of anthocyanins, which is not found in ordinary cabbage. Love is a natural antioxidant that can reduce the damage of free radicals to the human body, resist aging, and increase the elasticity of blood vessels. In other words, eating purple cabbage can delay aging and prevent cardiovascular and cerebrovascular diseases, but ordinary cabbage does not have these effects.