Ingredients and steps for making bitter gourd with cowpea

I don’t know if you like to eat bitter gourd with cowpea. Let me share the recipe with you. I hope you will like it!

【raw material】

300 grams of bitter gourd, 30 grams of cowpea, 5 mushrooms, and appropriate amounts of salt, sugar, wine, and MSG.

【practice】

1. Cut the bitter melon in half, remove the pulp, and slice it; mince the cowpea; soak the mushrooms in water, remove the stems, and cut them into strips. 2. Heat the pan and add oil.

, sauté the cowpea and mushrooms, add the bitter gourd and stir-fry, add salt, sugar and wine, stir well, add MSG, and it’s done.

Cowpea dietary effects

Cowpeas are mild in nature, sweet and salty in taste, and enter the spleen and stomach meridians. They have the functions of regulating the middle qi, strengthening the stomach and kidney, harmonizing the five internal organs, regulating the complexion and nourishing the body, and producing essence.

It has the effects of nourishing marrow, stopping thirst, vomiting, diarrhea, and detoxification. It is mainly used to treat vomiting, dysentery, frequent urination, etc. Dried beans contain a large amount of plant

Fiber also has a laxative effect.