How to make three-fresh loofah?

Here's how to make the three-fresh loofah:

Ingredients for loofah:

200g loofah 100g tomato 100g cowpea

Loofah accessories:

50g rapeseed

Sponge gourd seasoning:

25g vegetable oil, 3g sugar, 5g corn starch, 2g pepper, 4g salt, 2g MSG, 5g green onion, 3g ginger, as needed

Three fresh loofah recipe:

1. Peel and clean the loofah, then cut into thin strips;

2. Wash the tomatoes, blanch them in boiling water, peel them and cut them into thin slices;

3. Wash and cut the cowpeas into sections;

4. Cut green onion into sections, ginger and garlic into thin strips;

5. Put starch in a bowl and add water to make wet starch;

6. Wash the rapeseed leaves and set aside;

7. Heat oil in a wok, add scallion, ginger and garlic shreds and fry until fragrant, add loofah and a little water, simmer for a while on low heat, then add tomato slices, rapeseed leaves, salt, pepper, and sugar, bring to a boil, thicken with water starch, and sprinkle with MSG.