Here's how to make the three-fresh loofah: Ingredients for loofah:200g loofah 100g tomato 100g cowpea Loofah accessories:50g rapeseed Sponge gourd seasoning:25g vegetable oil, 3g sugar, 5g corn starch, 2g pepper, 4g salt, 2g MSG, 5g green onion, 3g ginger, as needed Three fresh loofah recipe:1. Peel and clean the loofah, then cut into thin strips; 2. Wash the tomatoes, blanch them in boiling water, peel them and cut them into thin slices; 3. Wash and cut the cowpeas into sections; 4. Cut green onion into sections, ginger and garlic into thin strips; 5. Put starch in a bowl and add water to make wet starch; 6. Wash the rapeseed leaves and set aside; 7. Heat oil in a wok, add scallion, ginger and garlic shreds and fry until fragrant, add loofah and a little water, simmer for a while on low heat, then add tomato slices, rapeseed leaves, salt, pepper, and sugar, bring to a boil, thicken with water starch, and sprinkle with MSG. |
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