How to make three-fresh loofah?

How to make three-fresh loofah?

Here's how to make the three-fresh loofah:

Ingredients for loofah:

200g loofah 100g tomato 100g cowpea

Loofah accessories:

50g rapeseed

Sponge gourd seasoning:

25g vegetable oil, 3g sugar, 5g corn starch, 2g pepper, 4g salt, 2g MSG, 5g green onion, 3g ginger, as needed

Three fresh loofah recipe:

1. Peel and clean the loofah, then cut into thin strips;

2. Wash the tomatoes, blanch them in boiling water, peel them and cut them into thin slices;

3. Wash and cut the cowpeas into sections;

4. Cut green onion into sections, ginger and garlic into thin strips;

5. Put starch in a bowl and add water to make wet starch;

6. Wash the rapeseed leaves and set aside;

7. Heat oil in a wok, add scallion, ginger and garlic shreds and fry until fragrant, add loofah and a little water, simmer for a while on low heat, then add tomato slices, rapeseed leaves, salt, pepper, and sugar, bring to a boil, thicken with water starch, and sprinkle with MSG.

<<:  How to prepare medicine for loofah flower? What are the health benefits of loofah flower?

>>:  How to use loofah to remove acne

Recommend

How to eat lotus seeds well? Tutorial on how to eat lotus seeds

Autumn is here, and it is time for lotus seeds to...

Nutritional value and eating methods of garlic

Garlic is also known as garlic, garlic, Hu garlic...

How to store fresh shiitake mushrooms How to store fresh shiitake mushrooms

In daily life, most of the mushrooms people eat a...

How to make canned hawthorn

Hawthorn is a common fruit with high nutrition an...

Scallop and lean meat porridge

I believe everyone has had scallop and lean meat ...

The efficacy and function of green onions

Onion is a food that we eat very often. There are...

The efficacy and function of loquat leaves and the taboos of loquat leaves

Loquat leaf is a commonly used medicine in tradit...

Colorful sweet potato porridge

The most famous thing about the Colorful Sweet Po...

The effects and benefits of drinking milk banana juice

Many people like bananas because they are soft an...

The efficacy of Taiwan red guava and the nutritional value of Taiwan red guava

Have you ever eaten Taiwan Red Guava? Do you know...

Effects and methods of millet pumpkin porridge

I believe everyone has eaten pumpkin. It is rich ...

The benefits of eating oysters

Oysters, also known as sea oysters, are a common ...