Water spinach with fermented bean curd

Water spinach with fermented bean curd

Water spinach is rich in crude fiber, which can promote intestinal peristalsis, defecate and detoxify. I often buy a bunch of it and fry it at home. Sometimes I use minced garlic, sometimes I use red fermented bean curd, or white fermented bean curd, each with a different flavor. I especially like the taste of white fermented bean curd. It is very convenient to fry, and there is no technical content. Just fry it lightly and add fermented bean curd to season it. It is a detoxifying and intestinal cleansing dish, especially suitable for female friends who are afraid of gaining weight and love beauty. (Expand)

Ingredients

Main ingredient: water spinach

How to make water spinach with fermented bean curd

1. Prepare the ingredients.

2. Wash the water spinach thoroughly and cut it into inch-long pieces.

3. Cut the garlic into thin slices and set aside.

4. Crush the white fermented bean curd and add a little soup and water to mix well.

5. Heat the oil in a pan, add the garlic slices and fry until fragrant.

6. Add the water spinach stems first and stir-fry evenly.

7. Add water spinach leaves and stir-fry again.

8. Stir-fry the water spinach until soft, then add in the prepared white fermented bean curd sauce and stir-fry briefly.

9. Cook to your liking, then add red pepper to enhance the flavor.