The efficacy and function of red skin peanuts
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When we eat peanuts, it is best to throw in some red-skinned peanuts. Now let’s learn about the effects and functions of red-skinned peanuts. The efficacy and function of red skin peanuts1. The effect of red-skinned peanuts 1) Red-skinned peanuts are a kind of food that can replenish blood. The red peanut skin has a very good blood-replenishing effect. In addition to the effect of replenishing blood, red-skinned peanuts have many other effects. Red-skinned peanuts can cure anemia. This skin can add some nutrients to hematopoiesis. At the same time, it can also promote blood coagulation and promote wound healing.2) Red-skinned peanuts are very good for regulating the spleen and stomach, stopping bleeding, lowering blood pressure and lipids. At the same time, the red skin of peanuts can inhibit the dissolution of fibrin, thereby increasing the platelet content and improving the quality of platelets. 2. Taboos of red-skin peanuts 1) Although red-skin peanuts have so many benefits, they are not suitable for everyone, especially for people with high blood viscosity or high blood lipids.2) At the same time, red-skinned peanuts will also increase the risk of cardiovascular and cerebrovascular diseases. If this group of people want to eat red-skinned peanuts, it is best to remove the red skin on the outside, and then slow-cook them with red dates. |
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