What vegetables are good for colds and coughs? What vegetables are good for colds and coughs?

Colds and coughs are common diseases in winter. There are some side effects when using drugs to treat them. Many people want to eat some dishes that can relieve colds and treat coughs after they occur, but they don’t know what dishes are good for colds and coughs. In fact, there are many dishes in life that are suitable for people with colds and coughs. The following editor will introduce to you several of the most effective dishes.

What food is good for cold and cough

1. Eating lily is good for cold and cough

Eating more lilies when you have a cold and cough is a good choice, because lily is a vegetable that can be used as both medicine and food. It has thick flesh, sweet and attractive taste, and is especially nutritious. It also plays the important role of nourishing yin and lungs and relieving cough. In addition, lily can also clear away heat and detoxify, and has a good cleansing effect on influenza viruses in the human body.

2. Eating radish is good for cold and cough

Eating some white radish when you have a cold and cough is also a good choice. White radish can clear away heat and resolve phlegm, as well as promote the production of body fluids and relieve coughs. It has a good effect in alleviating the thick phlegm caused by human fever. In addition, white radish is a cool vegetable, and it also has a very obvious effect in alleviating colds caused by excessive heat accumulation in the body.

3. Eating Tremella is good for cold and cough

Tremella is a kind of mushroom dish. It is mild in nature, can clear away heat and detoxify, nourish yin and promote the production of body fluid, and can clear the lungs and resolve phlegm. It is especially suitable for people suffering from colds and coughs. There are many ways to eat Tremella. When it is eaten together with lily, its therapeutic effect on human colds and coughs is most obvious.