Nutrition and efficacy of daylily

Daylily is a kind of flower that is specifically used for eating. Now let us learn about the nutritional value and functions of this kind of daylily.

Nutrition and efficacy of daylily

1. Daylily is a kind of pollen that contains nutrition. It also contains protein, calcium, fat, carotene, amino acids and other substances, which are good for the human body. Daylily is very good for the human brain and has a good anti-aging effect. Daylily can improve people's memory. Daylily is a very good brain-boosting vegetable.

2. Daylily can effectively prevent hyperlipidemia because it contains high protein. Daylily can also clear away heat and dampness, and has a good diuretic effect. Daylily can strengthen the stomach and help digestion, and can increase appetite. Daylily also has a good effect on improving eyesight. At the same time, daylily also has a good calming effect. Daylily also has the effect of stopping bleeding, can promote lactation and reduce swelling at the same time.

3. Daylily also has a good lactation effect. Daylily can be stewed with pig's trotters. In this way, daylily and crucian carp soup are very effective for new mothers to promote lactation. Daylily can also treat gout and hemorrhoids, and has a good anti-inflammatory and beauty effect.

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