The efficacy and function of Hami melon. Precautions for eating Hami melon

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The efficacy and function of Hami melon

The flesh of Hami melon is good for urination, quenching thirst, removing irritability and heat, and preventing heatstroke. Hami melon also has the effects of cooling down, removing irritability and heat, and promoting the production of body fluids and quenching thirst, so Hami melon is a good choice for relieving summer heat. Because Hami melon has a significant promoting effect on the body's hematopoietic function, it can be used as a food therapy for anemia. It can cure symptoms such as fever, heatstroke, thirst, urinary tract infection, and sores in the mouth and nose. If you often feel physically and mentally tired, restless, or have bad breath, eating Hami melon can improve it. Modern medical research has found that the pedicles of melons such as Hami melon contain bitter toxins, which have an emetic effect and can stimulate the mucous membrane of the stomach wall to cause vomiting. Taking an appropriate amount internally can be used to treat food poisoning without being absorbed by the gastrointestinal tract. It is a good emetic.

Hami melon dietary effects

Hami melon is cold in nature and sweet in taste. It contains protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium, etc. Hami melon is sweet and delicious, with delicate flesh. The closer the flesh is to the seeds, the sweeter it is, and the closer it is to the peel, the harder it is. Therefore, it is best to peel the skin thicker, which tastes better.

According to traditional Chinese medicine, melon fruits are cold in nature and have the effects of curing hunger, promoting bowel movements, invigorating qi, clearing lung heat and relieving cough. They are suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation.

Precautions for eating cantaloupe

1. Hami melon is cool in nature and should not be eaten too much to avoid diarrhea.

2. People with beriberi, jaundice, abdominal distension, loose stools, cold cough and asthma, as well as those who have just given birth or are sick should not eat too much. Therefore, pregnant women can eat some Hami melons during pregnancy, but not after giving birth. Because Hami melons are cool. People with a weak and cold constitution should not eat them.

3. People with diabetes should eat with caution.

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