As people's living standards improve, health preservation has become more and more important to them. People usually like to eat some health-preserving foods. Even the vegetables that they usually like to stir-fry have changed their eating methods. They like to make them into health-preserving vegetable porridge. If you also pay special attention to health preservation and want to drink some healthy vegetable porridge, you can first understand the ingredients and cooking steps of vegetable porridge. Ingredients and steps for vegetable porridgeVegetable porridge ingredients When making vegetable porridge, you need to prepare four green beans, a quarter of a yellow bell pepper, a quarter of a red bell pepper, 50 grams of cabbage, 40 grams of fresh corn kernels, 60 grams of fresh lilies, half a bowl of vegetarian broth, about 50 grams of rice, three to five grams of salt, and two to three grams of white pepper. Vegetable porridge recipe 1. After washing the rice, put it in a pot, add appropriate amount of water, bring to a boil over high heat, then turn to low heat and slowly cook into thick and soft white porridge. 2. Wash all the prepared green beans and bell peppers, cut them into small cubes for later use. Cut the cabbage into thin strips for later use. Wash the lilies and cut them into slices for later use. 3. Put the prepared vegetarian broth in a soup pot, add all the cut ingredients into the soup, bring it to a boil over low heat, then add the cooked porridge, stir evenly with a spoon, and cook for another ten minutes. 4. Add salt, white pepper and other seasonings into the porridge, mix well and your homemade vegetable porridge is ready and can be taken out and eaten. |
<<: Ingredients and methods of winter stomach-nourishing porridge
>>: The efficacy and function of red skin peanuts
Bananas are very common and delicious fruits, but...
Rhubarb rice is a traditional Chinese rice ingred...
Walnut is a common food in life. It tastes good a...
In life, people know that eating garlic has many ...
Vinegar beans are black beans that have been soak...
Green pepper is one of the common ingredients in ...
Below I will give you a detailed introduction abou...
Yellow fruit eggplant is a wild plant belonging t...
I am not saying that Enoki mushrooms can be culti...
Have you ever eaten shrimp and eggplant sandwich?...
There is a strange fruit in the fruit market, wit...
Cherry is a small and exquisite fruit. It is dark...
Leek is a pungent and warm food that nourishes th...
Apple is a very common fruit in people's dail...
Yuanbaohua is a beautiful ornamental plant. It is...