Ingredients and methods of winter stomach-nourishing porridge

In the cold winter, people must keep warm so that they can maintain good health. In winter, you must take good care of your stomach and eat more winter stomach-nourishing porridge. Now let’s learn about the ingredients and methods of winter stomach-nourishing porridge.

Ingredients and methods of winter stomach-nourishing porridge

1. Winter Stomach Nourishing Porridge: Vegetable Beef Porridge 1) Ingredients for Winter Stomach Nourishing Porridge: Vegetable Beef Porridge

40 grams of beef, half a bowl of rice, one spinach, half a cup of broth, 1/5 of a potato, carrot, and onion, and appropriate amount of salt.

2) Winter stomach-nourishing porridge: How to make vegetable beef porridge

First, chop the beef and lean meat, stew the spinach, carrots, onions, potatoes, etc. and then mash them. Put all the ingredients into the pot and cook them into porridge, then add seasonings.

2. Winter Stomach Nourishing Porridge: Egg Porridge 1) Winter Stomach Nourishing Porridge: Egg Porridge Ingredients

1 egg, 1/5 carrot, 1 spinach, 1/2 bowl of rice, 1/2 cup of broth, and a little salt.

2) Winter stomach-nourishing porridge: How to make egg porridge

First stew the carrots and spinach and then chop them. Then pour all the ingredients into the pot, crack the eggs, add them into the porridge and add seasonings.

3. Winter Stomach Nourishing Porridge: Walnut Porridge 1) Winter Stomach Nourishing Porridge: Walnut Porridge Ingredients

1/3 cup of glutinous rice, 5 walnuts, 1 red date, and a little salt.

2) Winter stomach-nourishing porridge: How to make walnut porridge

Open the walnuts and take out the flesh, soak them in water, peel and mash them. Remove the core of the red dates and mash them. Add glutinous rice and water and cook into porridge. Add seasonings.

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