The efficacy and function of walnut skin and the use of walnut skin

We have all eaten walnuts, and most of us have seen dry walnuts, so most of the impression we have of walnut skins is that they are crispy and dry. However, if it is a fresh walnut, then its walnut skin is edible and has certain effects and functions. Let's take a look at how to use walnut skins.

The efficacy and function of walnut skin and the use of walnut skin

1. How to make walnut skin

Step 1: Bake the walnut skins and sesame seeds first to remove moisture and make the walnut skins and sesame seeds taste crisper.

Step 2: Do not burn the walnut skins and sesame seeds when roasting, and pay attention to the heat.

Step 3: Break some of the walnut skins into small pieces for later use.

Step 4: Put the sesame seeds and the remaining walnut skins into a crusher and grind them into powder. You can also add some white sugar and grind them into powder together.

Step 5: Wash the glutinous rice, put it into a casserole, add water, and turn on the pressure cooker to cook porridge.

Step 6: After the porridge is cooked, add the walnut sesame powder that has been ground into powder into the porridge, mix well and cook for another five minutes.

Step 7: Place the crushed walnut skin on top of the porridge and it is ready to eat.

2. The efficacy and function of walnut skin

First: Walnut skin can treat premature graying of hair. For middle-aged graying of hair, grind the walnut skin and mix it with mud to apply it to effectively improve the improvement of gray hair.

Second: Walnut skin can improve psoriasis and ulcers. You can crush the walnut skin and apply it on the skin.