The efficacy and method of millet pumpkin porridge

We can often use pumpkin to make pumpkin pie or other snacks, which are very fragrant. Whenever I pass by a place selling pumpkin pie, I can't help but buy one or two to eat. It also has very high nutritional value and is very good for children's height. Today I will introduce to you the most nutritious way to cook pumpkin, which is millet pumpkin porridge. As parents, you should learn it well.

Benefits of Millet Pumpkin Porridge

Eating pumpkin can increase the nutritional value of our body and has a height-increasing effect on children in the developmental period. It also contains a large amount of zinc, which is very helpful for the health of our skin and nails. Eating millet and pumpkin porridge can help the stomach digestion, and can also play a role in benefiting the kidneys and calming the nerves.

How to make millet pumpkin porridge

1. First, peel the large pumpkin with a kitchen knife, then rinse it with water, and then cut the pumpkin into small thin pieces or slices.

How to make millet pumpkin porridge Part 2

1. First, peel the large pumpkin with a kitchen knife, then rinse it with water, and then cut the pumpkin into small thin pieces or slices.