How to cook fish without sticking to the pan Tips for frying fish without sticking to the pan

Fish meat is very tender. It has no thick tendons and its fiber structure is not tight. It is easy to stick to the pan when cooking. Especially when frying fish, the fish skin is easy to stick to the pan, which makes people very annoyed. So how can we cook fish without sticking to the pan? Here are some tips for frying fish without sticking to the pan. Friends in need can learn them carefully.

How to cook fish without sticking to the pan Tips for frying fish without sticking to the pan

1. Apply ginger to the pot

When frying fish, you can first wash the pan, wipe it dry and then heat it. Take fresh ginger and cut it into slices, then spread it directly on the bottom of the pan. Then add oil and heat it. After the oil is hot, put the fish into the pan and fry it. This way, the fish skin will no longer stick to the pan.

2. Wrap the fish with eggs in a non-stick pan

When frying fish, you can cut the fish into large pieces, then crack the eggs into egg liquid, roll the fish meat in the egg liquid so that its surface is covered with egg liquid, put oil in the pan and heat it, then put the fish pieces into the pan and fry it, and it will not stick to the pan.

3. Fish wrapped in flour and non-stick pan

When frying fish, you can wash the fish and remove the moisture, then put a thin layer of flour on its outer layer, put oil in the pan and heat it, then fry the fish in the pan, and it will not stick to the pan. In addition, you can also wash the fish and marinate it with cooking wine, fine salt and shredded ginger, and then fry it in the pan, and it will not stick to the pan.