Carrot, corn and hawthorn porridge

How much do you know about carrot, corn and hawthorn porridge? Let me give you a detailed introduction.

Carrot, corn and hawthorn porridge

Source: "Family Medicinal Diet"

Ingredients: 100 grams of corn husks, 3 to 5 carrots.

How to make carrot, corn and hawthorn porridge

First boil the corn husks for 1 hour, then wash and slice the carrots and put them into the pot and continue boiling until the carrots are cooked.

Usage: Take twice a day on an empty stomach.

The efficacy of carrot, corn and hawthorn porridge

Efficacy: Digestion, relieving stagnation, strengthening spleen and stopping diarrhea. Suitable for children with indigestion, abdominal pain caused by food accumulation, and chronic diarrhea and dysentery.

Carrots are also called red carrots or carrots. Carrots are rich in nutrients. They can treat night blindness, protect the respiratory tract and promote children's growth. In addition, they contain more minerals such as calcium, phosphorus and iron. They can be eaten raw or cooked. They can also be pickled, pickled, dried or used as feed.

Carrots have the effects of benefiting the liver and improving eyesight, relieving diaphragm and widening intestines, strengthening spleen and removing malnutrition, enhancing immune function, lowering blood sugar and lipids, etc.

Carrots are rich in nutrients, but they have a unique sweet taste when cooked, which makes many people dislike eating them. So how can we make carrots less sweet?

Cut 250g carrots and 100g pork into thin strips. Salt the carrot strips and wash them with water. Fry the pork strips until they are 70% to 80% cooked, then add the carrot strips and stir-fry. When the carrots are 80% cooked, add a little salt and MSG, and add a little starch, or no starch, and serve. If you like spicy food, add a little hot sauce before serving. The unique sweetness of the carrots is almost invisible.