Nutritional value of snake fruit

Below I will mainly introduce to you the nutritional value of snake fruit, I hope you like it.

Delicious

The fruit has the effects of enhancing memory, lowering blood lipids, lowering blood pressure, promoting fluid production and appetizing, eliminating phlegm and relieving cough, reducing fever and detoxification, nourishing blood, promoting sleep and restoring the mind, moistening the lungs and pleasing the heart, harmonizing the spleen and replenishing qi, moistening the intestines and stopping diarrhea, and helping digestion. The benefits to the body are unparalleled. Since the snake fruit grows in an environment with a large temperature difference between day and night, it has a higher sugar concentration and a good flavor.

Snake apple contains fructose, glucose, sucrose, multiple vitamins, carotene, and multiple minerals, among which pectin and potassium rank first among fruits. It is suitable for all people and is known as the "fruit of memory". It has a rich and fragrant smell and a sweet taste.

Snake has a very high medicinal value. It is slightly sour, sweet and flat, non-toxic, and enters the spleen and stomach meridians. It has the effects of promoting fluid and appetizing, eliminating phlegm and relieving cough, reducing fever and detoxifying, nourishing the brain and blood, promoting sleep and nourishing the mind, moistening the lungs and pleasing the heart, harmonizing the spleen and replenishing qi, moistening the intestines and stopping diarrhea, and helping digestion. American red snake fruit-In addition to beauty, snake fruit also has high nutritional value. There is a saying in English-speaking countries that "eat a snake fruit a day and you don't need to see a doctor." Studies have found that the snake fruit is the variety with the strongest antioxidant activity among apples and has anti-cancer effects.

Nutritional value of snake fruit

The gelatin in the snake fruit can absorb a lot of water, soften the digested residue and prevent constipation. If the digestive and excretion systems can be maintained smoothly, it will be of great benefit to the beautiful luster of the skin and the normal functioning of the body. Especially in the busy and stressful life of modern people, constipation and other digestive system diseases have become a common problem. In the "Hua Tuo Fruit and Vegetable Recipe", eating apples can reduce liver fire, stomach fire, and large intestine fire, and has a great effect on the body's excretion and detoxification functions.

Eating snake fruit can also lower blood lipids and blood pressure. Because snake fruit is rich in potassium, it can combine with excess sodium in the body and excrete it out of the body, thereby lowering blood pressure. At the same time, potassium ions can effectively protect blood vessels and reduce the incidence of hypertension and stroke.

Snake apple is a rare vegetarian fruit with such medicinal value. Therefore, it is recommended that you eat more of it, although it is a bit expensive.

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