When babies are over five months old, their families want to give them some complementary food. Easily digestible porridge is the best choice. However, when feeding porridge to babies, it is best to add an appropriate amount of vegetables to make the nutrition more balanced. Spinach is a good choice, which can supplement iron and multiple vitamins. But how to make baby spinach porridge? If you don't know, you can take a look at my detailed introduction to the method of baby spinach porridge below. How to make baby spinach porridgeIngredients for baby spinach porridge When making baby spinach porridge, you can prepare an egg, 50 grams of rice, 50 grams of millet, 50 grams of spinach leaves, and a small amount of salt. Specific steps for making baby spinach porridge 1. Wash the prepared spinach leaves, then take a pot and add clean water. After boiling, put the spinach leaves in the pot and cook them. Then take them out, put them in a bowl and use a small spoon to make them into a paste for later use. 2. Wash the prepared rice and millet with clean water, then soak them in clean water for about an hour, take them out and put them in a pot to cook. After boiling over high heat, reduce the heat and simmer slowly. 3. While the porridge is cooking, crack the eggs in a bowl and make egg liquid for later use. After the rice in the pot is broken, add the prepared spinach puree into the pot, mix well, and then boil. 4. Finally, pour the beaten egg liquid evenly into the pot to make egg flowers. Add a few grains of salt and a small amount of sesame oil for seasoning, and then take it out for the baby to eat. |
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