In the spring when spinach is available in large quantities, many people eat this vegetable, but some people get tired of it. In fact, spinach can not only be fried and served cold, but also made into porridge for human consumption. I will write down the common method of spinach porridge and tell you about it. Friends who like to eat spinach can learn about it. Spinach porridge recipe1. Spinach and rice porridge Spinach porridge comes in many different flavors in everyday homes. You can add suitable rice to clean water and cook it into porridge. Then wash the spinach with clean water and cut it into small pieces. When the rice porridge is almost cooked, add the spinach pieces in, then add a small amount of table salt to season it, and then you can eat it. This spinach rice porridge can clear away heat and reduce fire, and can also prevent constipation. 2. Spinach and millet porridge Spinach can not only be cooked into porridge with rice, but also with millet. You can wash the spinach and put it directly in the juicer to extract the vegetable juice, then wash the millet, add water to cook it, and add the spinach juice to the porridge after the millet is broken. Heat it and boil it. The nutritious and tempting spinach millet porridge can be taken out and eaten. 3. Spinach and Pork Liver Porridge Spinach and pork liver porridge is a health-preserving porridge that is particularly effective in replenishing blood. It requires 100 grams of spinach and 100 grams of pork liver, as well as an appropriate amount of rice, table salt, cooking oil, sesame oil, pepper and other condiments. Before cooking the porridge, wash the pork liver and cut it into slices. Then wash the rice and put it in a pot with the pork liver and water to cook. When the porridge is almost cooked, add the washed spinach and your favorite seasonings and mix well. |
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