How to eat blue barley rice How to make blue barley rice delicious

How to eat blue barley rice How to make blue barley rice delicious

Blue barley rice is a kind of barley rice. It is named because of its light blue color. It is mainly produced in the Qinghai-Tibet Plateau of China. It is a grain crop often eaten by local residents. However, for residents living in other areas, blue barley rice is relatively unfamiliar. Many people don’t know how to eat it, let alone how to cook it to make it delicious. Today I will write down its common ways of eating and share them with everyone, so that everyone can learn more about how to eat blue barley rice.

How to eat blue barley rice

1. Blue barley rice and other rice ingredients can be used to cook porridge, but this kind of rice takes a particularly long time to cook, so when using it to cook porridge, you should soak it in clean water in advance. The soaking time is about 3 to 4 hours. After soaking, put it into the pot with other rice ingredients, add clean water and cook it. It can be eaten after it is cooked.

2. Blue barley rice can not only be used to cook porridge, but also to steam rice. However, when using it to steam rice, you must pair it with an appropriate amount of rice. If you steam it alone, the taste is not good. When making it, you can soak the blue barley rice in clean water in advance, and then prepare it with rice in a 1:1 ratio and put it into the rice cooker. Add appropriate amount of clean water and let the rice cooker work. After it finishes working, the barley rice inside will be steamed.

How to make delicious blue barley rice

1. Blue barley rice is especially delicious for making steamed buns, but before making steamed buns with it, you should first process it into highland barley flour, then prepare 450 grams of flour and 500 grams of kilogram flour, mix them together, add an appropriate amount of dry yeast, and then add warm water, make it into dough and ferment it in a warm environment.

2. After the dough has finished fermenting, take it out and knead it evenly. Then divide it into several small doughs, knead them repeatedly, roll them into small pancakes with a rolling pin, then apply appropriate amount of cooking oil, wrap it with another dough, then knead it again, and then make it into steamed buns.

3. Put clean water in the pot and heat it. After the water boils, put the cured steamed bun dough into the pot and heat it over high heat. After it boils, continue to steam it over high heat for 20 minutes. At this time, the highland barley steamed buns in the pot can be steamed. After taking them out and cooling them down, you can eat them directly. The highland barley steamed buns steamed in this way are particularly good, and everyone who has eaten them feels that they are particularly delicious.

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