How to make delicious bitter melon How to make delicious bitter melon

Summer is the season for eating bitter melon. Eating bitter melon has many benefits, because bitter melon is rich in vitamin C, it can not only reduce heat but also lose weight and it is suitable for diabetic and cancer patients. However, as the name suggests, bitter melon is very bitter, so it is a big problem to make bitter melon delicious. Let me introduce you some ways to cook bitter melon.

How to make bitter melon delicious

1. Wash the bitter gourd, cut it in half from the middle, scoop out the pulp with a spoon or other tool, cut the bitter gourd into even small pieces, chop the green onion into fine pieces, and set aside.

2. Turn the bitter gourd upside down and blanch it in boiling water. Then add a spoonful of salt and stir evenly to remove the bitterness of the bitter gourd. When the bitter gourd turns emerald green, take it out.

3. When beating the eggs, add some salt, vinegar and water, pour in the chopped green onion and beat well. This ensures that the eggs are tender.

4. Heat the pan and pour a little more oil in, because the eggs will absorb the oil when frying. Pour in the beaten egg liquid and wait until the egg liquid turns into egg flowers, then scoop it out and set aside.

5. Pour the bitter gourd into the oil used for frying the eggs, add salt and some sugar and fry until it is 70% to 80% cooked (when you feel it is done), then pour in the egg flowers, mix well and serve. The fragrant bitter gourd scrambled eggs are ready, guaranteed to increase your appetite.