How to eat red brown rice best? Homemade recipes for red brown rice

Red brown rice is a highly nutritious food. It has higher nutritional value than ordinary rice. People can not only absorb a large amount of carbohydrates, but also absorb a variety of amino acids and minerals. It can enhance human quality, replenish qi and blood, and improve the body's anti-aging ability. But how to eat this kind of red brown rice best? There are many ways to eat red brown rice. I will share his home-cooked methods with you in a while, so that you can understand how to eat it best.

How to eat red brown rice best

Red brown rice is best used to make porridge. When making porridge with red brown rice, you need to wash it clean with clean water, put it in the porridge pot and add appropriate amount of clean water. You can also add appropriate amount of red beans, red dates and other ingredients according to your needs. After heating and boiling, simmer over medium and low heat. Stir frequently with a spoon during the simmering process to prevent sticking to the pot. After it is cooked, take it out and add appropriate amount of white sugar for seasoning. After mixing well, eat it directly. The taste and mouthfeel are particularly good.

How to make red brown rice

1. Red and brown rice cereal

Red brown rice can be used to make rice paste. When making rice paste with it, you need to prepare 30 grams of red brown rice and 20 grams of red beans. In addition, you can prepare an appropriate amount of purple rice or red dates according to your needs. Wash them with clean water and soak them in clean water for a few hours. After soaking, put them directly in the soymilk maker, add appropriate amount of clean water, select the rice paste button, let the soymilk maker work, and you can get the finished red brown rice paste after it finishes working.

2. Red brown rice and sweet potato porridge

Red brown rice can be cooked with sweet potatoes to make porridge. When cooking porridge with them, you need to wash the red brown rice in advance, then wash the sweet potatoes, peel them and cut them into pieces, put them into the pot together with the washed red brown rice, add appropriate amount of water, heat and boil, simmer over medium and low heat for about 40 minutes, wait until the sweet potatoes in the pot become soft, glutinous and red, and the fried rice is all cooked, then turn off the heat and simmer for about ten minutes before the porridge in the pot can be served.

3. Steamed red and brown rice

Red brown rice can also be eaten as a staple food. People can eat it directly after steaming it. When steaming red date rice, the red brown rice should be washed clean and placed in an electric rice cooker and add clean water in proportion. At this time, you can add an appropriate amount of sesame oil, then cover the lid of the rice cooker, turn on the power and let the rice cooker work. After it finishes working, the red brown rice inside will be steamed. You can smell the rich rice aroma when you open the lid, take it out and put it in a bowl and serve it with your favorite dishes to enjoy the deliciousness.