Dried scallops are a kind of seafood with particularly high nutritional value. It is one of the famous eight delicacies and tastes delicious. Cooking it with polished rice into porridge is most conducive to the absorption and utilization of its nutrients by the human body. So how to make dried scallop porridge? I will write down the method of dried scallop porridge and share it with you later, and also tell you what are the effects of dried scallop porridge. The method and efficacy of scallop porridge1. How to make scallop porridge When making scallop porridge, you need to soak the scallops in wine and water in advance, then knock them with a knife, cut them into thin strips, put oil in the pot, add shredded ginger and scallops and stir-fry for a while, add a small amount of rice wine to season, after frying, take out and set aside, wash the japonica rice and add water to cook porridge, when the porridge is almost cooked, add the scallops and stir well, after the porridge is cooked, add salt and chopped green onion to season, mix well and take out to eat. 2. Scallop porridge can nourish the body Nourishing the body is one of the many functions of scallop porridge. It has a soft and glutinous texture and contains a large amount of protein, a variety of minerals and vitamins. In addition, amino acids, niacin, choline and other ingredients are also the most important in scallop porridge. People can nourish their bodies after eating it, and it can also relieve physical weakness, which is of great benefit to improving human fitness. 3. Scallop porridge can also prevent and fight cancer Cancer prevention and treatment are the important functions of scallop porridge. Scallop porridge contains a variety of natural anti-cancer ingredients, especially the high-quality protein, minerals and vitamins contained in scallops, which can enhance cell activity, promote cell metabolism and regeneration, and prevent cell cancer. In addition, scallops also contain some trace elements such as selenium, which is a natural anti-cancer ingredient. Therefore, people usually eat scallop porridge to play a good role in cancer prevention and treatment. |
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