Taboos and precautions for eating millet

Taboos and precautions for eating millet

Millet is a rice ingredient similar to millet. It looks similar to millet, but it is larger and yellower in color. Some areas call it yellow rice. This ingredient has high nutritional value and has many benefits for the human body. However, there are some taboos when eating millet, and there are also some things that need to be paid attention to. You must understand them clearly after eating, so as not to be harmful to your body. So what are the taboos and precautions of eating millet? The following editor will tell you in detail.

Taboos and precautions for eating millet

1. Millet cannot be eaten with almonds

Normally, when people eat millet, they must be careful that this ingredient cannot be eaten together with almonds, otherwise symptoms of poisoning will appear, causing vomiting and abdominal pain. If the symptoms are mild after poisoning, you can take a few tablets of stomach-strengthening and digestion-promoting tablets. If the symptoms are more serious, you need to go to the hospital for specialized treatment.

2. Millet cannot be eaten with dried shrimps

When eating millet, you must be careful that it cannot be eaten with dried shrimps. Millet and dried shrimps have different natures and flavors. Eating them together will cause people to have nausea, vomiting and other adverse symptoms. In addition to not being able to be eaten with dried shrimps, millet can be paired with a variety of ingredients, such as some meats, eggs and vegetables, which are all ideal partners for millet.

3. Millet cannot be eaten with acidic foods

Millet cannot be eaten with acidic foods because millet water contains a variety of vitamins. These vitamins are stable in an alkaline environment and easily absorbed by the human body, but they are easily decomposed in an acidic environment, resulting in nutrient loss. Therefore, millet is not easy to eat with acidic ingredients. It is best to eat it with some alkaline ingredients.

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