How to make delicious breakfast porridge How to make delicious breakfast porridge

How to make delicious breakfast porridge How to make delicious breakfast porridge

Breakfast is the most important of the three meals a day. If you don't eat breakfast on time, gastrointestinal diseases will be prevalent and people's digestive function will be weakened. There are many different choices for breakfast, and porridge is one of the most ideal choices. So how should breakfast porridge be made? Below I will write down the method of making breakfast porridge, and also tell you how to make breakfast porridge delicious.

How to make breakfast porridge How to make breakfast porridge delicious

Breakfast porridge ingredients

If you want to cook delicious breakfast porridge, preparation of ingredients is very important. You can prepare an appropriate amount of red beans and mung beans, a small amount of coix seed and water chestnut, and also prepare some lentils and rice.

Steps for making breakfast porridge

1. Wash the red beans, water chestnuts, coix seeds and lentils prepared in advance with clean water respectively, then put them together and add appropriate amount of clean water to soak.

2. The soaking time should be more than two hours, allowing them to absorb as much water as possible and expand. After they are soaked, take them out, put them in a porridge pot, add clean water, and turn on the fire to cook.

3. After boiling, wash the rice and mung beans, put them into the pot, then heat and boil again, then turn down the heat and simmer slowly.

4. During the cooking process, stir it several times with a spoon to prevent it from sticking to the pot. After about an hour, the porridge in the pot will become thick. At this time, you can add appropriate amount of sugar for seasoning. After mixing well, turn off the heat, take out and put it in a bowl. It can be eaten after cooling down.

<<:  Ingredients and steps for making mutton sorghum porridge

>>:  How to make delicious Tianmo? Tips and steps for making Tianmo

Recommend

What are the benefits of drinking vinegar?

Vinegar is a very sour seasoning. People like to ...

How to make rock sugar snow pear with pictures

Well done is worse than well said, so today let m...

How to choose pineapples? How to choose pineapples based on appearance

Pineapple is a fruit that is very similar to pine...

How to grow Indian rubber tree

Many people choose to plant Indian rubber trees a...

Can Yangmei wine fight cancer?

Everyone is afraid of cancer, right? So can baybe...

The benefits of eating bitter buckwheat noodles

Buckwheat noodles are made from black buckwheat a...

Reasons why Christmas cactus does not bloom

Christmas cactus is a green ornamental plant that...

Can the core of jackfruit be eaten? How to eat the core of jackfruit

When people eat jackfruit, they usually remove th...

Can eggplant flowers be eaten? How to eat eggplant flowers

Eggplant is a dish that we often eat in our daily...

The efficacy and function of carrots

Carrot is also called Luofu. It has bright red sk...

Effects and methods of winter melon and barley water

I believe many people know about the health-prese...

Symptoms and prevention methods of loofah anthracnose

When we grow loofah, various diseases will appear...

What to do if the leaves of spiderwort wilt

Net-veined grass is a popular green plant with a ...