Ingredients and methods of walnut kernel porridge

Walnut kernel porridge is a health-preserving recipe with excellent effects. It is a porridge made by adding walnut kernels to polished rice. It has many functions such as improving intelligence and brain, strengthening waist and kidney, and treating constipation. It is especially suitable for people with weak constitution. If you also want to drink this walnut kernel porridge but don’t know how to make it, it doesn’t matter, because the editor will write down the ingredients and methods of walnut kernel porridge in a while. After reading it, everyone will understand how to make walnut kernel porridge.

Ingredients and methods of walnut kernel porridge

Walnut kernel porridge ingredients

When making walnut kernel porridge at home, you need to prepare a cup of polished rice or glutinous rice, then 70 to 100 grams of walnut kernels, an appropriate amount of water and 100 grams of rock sugar.

How to make walnut kernel porridge

1. Wash the prepared japonica rice with clean water, then add clean water to soak it. The soaking time should be between twenty and thirty minutes. After soaking, put them in the pot.

2. Put the pot on the fire, turn on the fire and cook. After boiling, turn to low heat and simmer slowly. After about an hour, the rice in the pot will be soft.

3. After the rice in the pot is soft, add the prepared walnut kernels and rock sugar to the porridge, and continue to cook until the rock sugar is completely melted before turning off the heat. After simmering for about 15 minutes, you can take it out and eat it.

4. If the elderly or children are eating walnut kernel porridge, you can process the walnut kernels into crumbs and then put them into the porridge. This will make the nutrition of the walnut kernels more suitable for the elderly and children to absorb. In addition, when cooking the porridge, stir it frequently, otherwise it will stick to the pot and affect the taste of the porridge.