Abalone porridge ingredients and steps

Abalone porridge is a delicious porridge. It is also very nutritious. Now let's learn about the ingredients and cooking steps of abalone porridge.

Abalone porridge ingredients and steps

2. How to make abalone porridge 1) Soak the rice for 3 hours in advance, then shell the abalone, remove the internal organs, and then slice it. Then clean the ginger and cut it into shreds. Then add salt, five-spice powder, cooking wine and oil to marinate the abalone meat and set aside.

2) Wash the rice, then put it into a casserole, add appropriate amount of water, bring to a boil over high heat, then pour in the marinated abalone, simmer over low heat until the porridge is ready, then add chopped green onions. At this time, a fragrant and nutritious abalone porridge is ready.

3. Nutrition of Abalone Porridge Eating abalone porridge regularly has a good laxative effect, can also replenish blood and qi, can make hair grow particularly healthy, can also improve immunity, can be used to treat headaches and dizziness, has a good effect of strengthening the brain and improving eyesight, is good for regulating menstruation, and can also nourish yin and replenish deficiency. Abalone is a seafood, a particularly precious tonic, delicious and nourishing.