Fried rice porridge with ginger

Fried rice porridge with ginger is a kind of health-preserving porridge. The taste of this porridge is also very wonderful. I hope you like it.

Fried rice porridge with ginger has the effects of warming the middle and dispelling cold, resolving cold phlegm, strengthening the spleen and stomach, and stopping vomiting. It is commonly used by the people to treat exogenous cold, nasal congestion and runny nose, cough with thin phlegm, stomach cold and vomiting, abdominal distension, and loss of appetite.

[Ingredients and Functions]

Ginger is pungent and warm in nature. It enters the lung, stomach and spleen meridians. It has the functions of dispelling cold, stopping vomiting and expectorating. It can treat colds, colds, vomiting, coughs with phlegm, wheezing and coughing, and fullness. "Bielu" says that it "treats headaches, stuffy noses, coughs and shortness of breath caused by colds". "Yao Xing Lun" believes that it "treats phlegm and water, gas, cough, phlegm, vomiting and indigestion". "Riyong Bencao" records that it has the functions of "treating colds, colds, headaches, and nine orifices. It enters the lungs to stimulate the appetite, removes cold in the abdomen, and eliminates odor".

Fried rice is made by frying rice until it is browned. It is sweet and slightly warm in nature and enters the spleen and stomach meridians. It can nourish the middle and replenish qi, strengthen the spleen and warm the stomach. Meng Shen, a famous doctor in the Tang Dynasty, believed that rice can "warm the middle and replenish qi, and replenish qi". "Rihuazi Bencao" says that rice can "strengthen muscles and bones, and nourish the intestines and stomach". "Compendium of Materia Medica" records that "fried rice soup" can "benefit the stomach and remove dampness".

[Portion and cooking method]

Each time, you can cut 30-50 grams of ginger into slices, add about 50 grams of fried rice, cook them together into porridge, and season with a little salt and peanut oil.