Efficacy and function of baby pigeons Taboos on eating baby pigeons

Compared with ordinary poultry meat, the protein structure of pigeon is better and the fat content is lower. The high nutritional value of pigeon is suitable for all kinds of people. Let's talk about the effects and functions of pigeon.

The efficacy and function of pigeon

1. Nutritional composition of pigeon

The main components of pigeon are protein and sugar, with a small amount of fat. In addition, pigeon contains a variety of vitamins, especially vitamin B2, which is twice as high as eggs. At the same time, the calcium and iron elements in pigeon are higher than other meats.

2. The efficacy and role of pigeon in promoting development

Suckling pigeons can supplement the amino acids that the human body lacks, especially the essential amino acids that are crucial for children's growth. Suckling pigeons are also rich in iron, which can help prevent children's iron deficiency anemia and improve children's slow brain development and weak bones. Therefore, squab is an ideal food to promote children's growth and development.

3. The efficacy and function of pigeon blood-tonifying and blood-activating

The fat content in pigeons is very low, so it is very suitable for the elderly, especially those with high blood lipids. The calcium and phosphorus in pigeons can strengthen bones. High-quality protein and vitamins can replenish blood and improve blood circulation. Pigeons are cool foods that can clear away heat and detoxify, so you don't have to worry about getting angry if you eat too much.

4. Taboos on eating pigeons

Pigeon cannot be eaten with fish or shrimp, as this will cause indigestion. Pregnant women should also be careful when eating pigeon.