Wolfberry and black sesame porridge

How much do you know about wolfberry and black sesame porridge? Let me introduce this porridge to you in detail.

raw material

30g black sesame, 80g rice, 20g glutinous rice, 10g wolfberry Ingredients: 1 spoon of sugar osmanthus, 1 spoon of rock sugar

1. Wash all ingredients, soak wolfberries until soft, and soak glutinous rice for 2 hours in advance.

2. After the water boils, add rice, glutinous rice and black sesame seeds.

3. Cook the porridge over low heat until it becomes sticky and glutinous, then add rock sugar and wolfberry and cook for about 15 minutes.

4. Pour a spoonful of sugar osmanthus on it before eating.

Precautions when making wolfberry and black sesame porridge

"If you have a blender, you can beat the black sesame seeds into powder before cooking, the taste will be more fragrant and glutinous. " The way to prevent porridge from sticking to the bottom of the pot and overflowing is to add the rice after the water boils, and put a ceramic spoon in the pot, which can easily solve the problem.

Do not use nylon combs and hair brushes, because nylon combs and hair brushes are prone to static electricity, which will cause adverse stimulation to the hair and scalp. The best choice is boxwood combs and boar bristle brushes, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation.

effect

It can both darken hair and prevent hair loss