In recent years, yacon has become a hot-selling fruit in the market. It looks very similar to sweet potatoes, but it has a crisp and tender taste and a sweet taste. Its characteristics are completely similar to those of fruits. In this respect, yacon is an important member of the fruit family. However, many people do not know much about yacon, and do not know how to eat it after buying it. Today, the editor will write down the correct way to eat it, and will also share its eating methods with everyone. The correct way to eat yacon1. After washing the surface of yacon, use a peeler to peel off the skin and eat the flesh directly. This is the most correct way to eat it. This not only allows people to taste the natural flavor of yacon, but also allows the human body to absorb a large amount of juice, which is more conducive to its health benefits. 2. The correct way to eat yacon is to make juice with it. When making juice with it, you can match different fruits according to your needs. Wash all the prepared fruits, cut them into pieces, and then put them in a food processor. Add appropriate amount of purified water. Let the food processor work to squeeze out the juice, then put it in a cup, add appropriate amount of honey to taste and then drink it. How to eat yacon1. Yacon salad Yacon is particularly suitable for making salads. When making salads with it, you need to peel the yacon and cut the skin into pieces. Then prepare a dragon fruit and two kiwis, remove them all, cut the peel and flesh into pieces. Finally, put all the flesh of the three fruits on a plate, pour appropriate amount of salad dressing or plain yogurt on it, mix well and you can eat it. It will taste particularly good after eating. 2. Yacon and Corn Sweet Soup Yacon can also be used with corn to make soup. When making it, you need to prepare ingredients such as yacon, sweet corn, and carrots. Peel the prepared yacon, cut it into cubes, chop the sweet corn into cubes, wash the carrots and cut them into dice. Put the three ingredients into a pot, add water and cook for one hour. Then add an appropriate amount of rock sugar and cook for about 20 minutes. At this time, the delicious yacon corn sweet soup in the pot is ready and can be eaten at any time after turning off the heat. |
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