The correct way to eat yacon. The complete list of ways to eat yacon.

The correct way to eat yacon. The complete list of ways to eat yacon.

In recent years, yacon has become a hot-selling fruit in the market. It looks very similar to sweet potatoes, but it has a crisp and tender taste and a sweet taste. Its characteristics are completely similar to those of fruits. In this respect, yacon is an important member of the fruit family. However, many people do not know much about yacon, and do not know how to eat it after buying it. Today, the editor will write down the correct way to eat it, and will also share its eating methods with everyone.

The correct way to eat yacon

1. After washing the surface of yacon, use a peeler to peel off the skin and eat the flesh directly. This is the most correct way to eat it. This not only allows people to taste the natural flavor of yacon, but also allows the human body to absorb a large amount of juice, which is more conducive to its health benefits.

2. The correct way to eat yacon is to make juice with it. When making juice with it, you can match different fruits according to your needs. Wash all the prepared fruits, cut them into pieces, and then put them in a food processor. Add appropriate amount of purified water. Let the food processor work to squeeze out the juice, then put it in a cup, add appropriate amount of honey to taste and then drink it.

How to eat yacon

1. Yacon salad

Yacon is particularly suitable for making salads. When making salads with it, you need to peel the yacon and cut the skin into pieces. Then prepare a dragon fruit and two kiwis, remove them all, cut the peel and flesh into pieces. Finally, put all the flesh of the three fruits on a plate, pour appropriate amount of salad dressing or plain yogurt on it, mix well and you can eat it. It will taste particularly good after eating.

2. Yacon and Corn Sweet Soup

Yacon can also be used with corn to make soup. When making it, you need to prepare ingredients such as yacon, sweet corn, and carrots. Peel the prepared yacon, cut it into cubes, chop the sweet corn into cubes, wash the carrots and cut them into dice. Put the three ingredients into a pot, add water and cook for one hour. Then add an appropriate amount of rock sugar and cook for about 20 minutes. At this time, the delicious yacon corn sweet soup in the pot is ready and can be eaten at any time after turning off the heat.

<<:  Can grape seed powder be used as a facial mask? How to make a facial mask with grape seed powder

>>:  The advantages and disadvantages of women drinking sea buckthorn water

Recommend

Nutritional value of rambutan

Rambutan, also known as hairy lychee, has many va...

The effects and benefits of carrot and bitter melon juice

Vegetable juice is a healthy drink that people of...

What is oat noodle? Nutritional value and efficacy of oat noodle

Have you ever eaten oat noodles? Do you know what...

Bacterial angular leaf spot

How to prevent and treat bacterial angular spot d...

How to make corn pancakes

Corn pancakes are really delicious and I like the...

Which vegetables are best eaten raw?

There are many kinds of vegetables in life, and t...

The efficacy and contraindications of drinking longan meat soaked in water

Longan pulp is a particularly popular health food...

How to make homemade ketchup?

Ketchup is very delicious. If we make it at home,...

How is aloe vera oil made? What are the effects of aloe vera oil?

Aloe vera oil is very popular in the health care ...

The benefits of eating purple potato chips

Have you ever eaten purple potato chips? It is ma...

Scallop and crab congee

The cost of scallop and crab porridge is relative...

How to eat pineapple? Tips on how to eat pineapple

Pineapple is a nutritious tropical fruit. It tast...

How to dry carambola? How to make carambola preserves?

Star fruit is a very delicious tropical fruit wit...