How to make delicious wild rice stems? Steps and steps tutorial

Many people have heard of wild rice stem, which is a vegetable with high nutritional value. People also call it "water ginseng". It can relieve physical weakness, promote diuresis and reduce swelling, and protect the liver and kidneys. However, wild rice stem is not common in the market, and many people don't know how to cook it to make it delicious. Today I will write down the method of making wild rice stem, and tell you how to make it the most delicious.

How to make delicious wild rice stem

1. Stir-fried wild rice stem

Stir-fried water bamboo is delicious. When making it, you can wash 300 grams of water bamboo and cut it into shreds. Then wash one green and red pepper, remove the seeds and cut them into shreds. Chop the garlic into minced garlic. Heat oil in a pan, stir-fry the chopped green onion, then add the green and red pepper shreds and water bamboo shreds and stir-fry evenly. Add a small amount of light soy sauce, add table salt, and finally add the minced garlic. After frying, it can be served directly.

2. Braised wild rice stem

Braised water bamboo shoots in oil are also very delicious. To make it, you need 300 grams of fresh water bamboo shoots, 10 grams of ginger, 10 grams of rock sugar, 30 grams of light soy sauce, and appropriate amounts of corn oil and table salt. Wash the water bamboo shoots, cut them into slices, and fry them in a pan. After frying, take them out, put the rock sugar in the pan again and stir-fry it, then add light soy sauce, put the water bamboo shoots in the pan and simmer for a while, add table salt to taste, and after mixing well, you can take them out and eat them.

3. Stir-fried pork with wild rice stem

Stir-fried water bamboo with shredded pork is also very delicious. When making it, cut the water bamboo into thin shreds, and cut the shredded pork in advance and marinate it with cooking wine, egg white and starch. After adding oil to the pan, first put the shredded pork into the pan and stir-fry it, then add light soy sauce and stir-fry evenly. Then add chopped green onion and stir-fry until fragrant, then add the water bamboo shreds and stir-fry for two or three minutes. Add salt to season, and add chicken essence to enhance the flavor before serving.