Can I drink brown sugar millet porridge during confinement?

Can I drink brown sugar millet porridge during confinement? I believe many female friends will have such questions, let me tell you below.

Can I drink brown sugar millet porridge during confinement?

A handful of millet, when scattered on the ground, will become a crop. Millet is highly concentrated "vitality". Many girls, after drinking millet porridge with brown sugar, not only have their menstruation regulated, but also their complexion become rosy and radiant. This truly proves the truth that whole grains can nourish the body.

Many women make high-profile declarations when spending that being a woman means being a little harder on yourself! Well, starting today, sisters with insufficient qi and blood, let’s drink confinement porridge every day! Use practice to prove what the ancients said: Women cannot live without sugar (brown sugar) for a day, and there is another saying: Men cannot live without ginger for a day, but we will not discuss this here for now.

I once tried to use red dates instead of brown sugar to make millet porridge, but countless failures only proved one thing:

Adding red dates is not okay, the millet porridge made with red dates is xie!

This is what my mother told me, but I never took it seriously and insisted on pushing it forward to prove that the new generation is always stronger than the old generation. As a result, it only added to the jokes and left me speechless.

Red dates are good, millet porridge is good, but two good people together may not necessarily lead a comfortable life, the right one is the best!

Now in my thirties, I finally understand the old saying that if you don't listen to the advice of the elderly, you will suffer in the end. After many twists and turns, I am completely convinced by the wisdom of the ancients for thousands of years. Brown sugar millet porridge is a classic food that women must have during confinement. The fragrant and sticky millet porridge, with a few tablespoons of brown sugar, tastes quite good. This porridge can nourish yin and blood, help pregnant women recover quickly, and can also eliminate the scars left on the face during pregnancy. Of course, ordinary women can also drink brown sugar millet porridge, which has the effect of beautifying and nourishing the skin. Here are two common ways to make brown sugar millet porridge for your reference.

Brown sugar millet porridge

150g millet, 5-10 red dates, a little crushed peanuts, a little melon seeds, 10g brown sugar. Wash the millet and soak it in a soup pot with clean water for about 30 minutes. Wash the red dates, remove the cores, and chop the red date flesh for later use. Take a soup pot, pour in an appropriate amount of clean water, bring to a boil, add the millet, turn to low heat and simmer slowly. When the millet grains bloom, add the crushed red dates, stir well and continue to simmer. When the red dates flesh is soft, add the brown sugar and crushed peanuts, mix well, and simmer for a few more minutes before turning off the heat.

Brown sugar millet porridge 2

Two handfuls of millet, appropriate amount of brown sugar, 1-2 eggs, 4 red dates, 20-30 wolfberries. First put 5-6 cups of water in the pot, then turn on the fire. Wash the millet, red dates, and wolfberries, put the millet in after the pot boils, and stir with a spoon. After the millet blooms, add the red dates and wolfberries, and continue stirring until the millet blooms and the porridge becomes thick. Then add appropriate amount of brown sugar and beat in eggs, preferably poached eggs. Turn off the heat after the eggs are cooked.