Amaranth and Fish Porridge

How much do you know about the recipe of Amaranth and Small Fish Porridge? For those who don’t know, please read the knowledge prepared by the editor below.

Amaranth and Fish Porridge

Ingredients: 50g rice, 100g whitebait,

Accessories: Amaranth (purple) 25g,

Seasoning: 2g salt, 1g pepper, 5g rice wine

How to make amaranth and fish porridge

1. Wash the amaranth, blanch it and immediately put it in cold water to cool it down, then take it out, drain the water and cut it into small pieces; soak the small whitebait in water, wash it and set aside.

2. Cook the rice into porridge, add amaranth and whitebait, cook until done, add seasoning and mix well.

Precautions

Spring disease prevention and health porridge

Food incompatibility:

Rice: Tang Dynasty Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Amaranth (purple): Amaranth should not be eaten with soft-shelled turtle and tortoise meat.

It is edible for general population.

1. Suitable for the elderly, young children, women, and those who want to lose weight. Eating red amaranth in summer has a significant effect on clearing away heat and detoxifying, treating enteritis, dysentery, dry stools, and red and astringent urine.

2. People with weak spleen and stomach should avoid eating it; people with cold stomach and intestines and prone to diarrhea should also not eat too much.