How to make Tremella porridge

I believe that not everyone knows the recipe of Tremella fuciformis porridge very thoroughly, so let me introduce the recipe to you in detail below. I hope you like it.

How to make Tremella porridge

This porridge is rich in nutrients, including protein, vitamins, carotene, inorganic salts, calcium, iron, amino acids and other nutrients. Millet is rich in B vitamins, which can promote the body's absorption of protein, and eggs are rich in protein. Eating them together can improve the body's absorption of protein. In addition, rice can nourish the spleen and stomach, wolfberry can nourish the liver and improve eyesight, white fungus can be rich in crude fiber and can enhance immunity, and rock sugar can nourish the spleen, stomach and liver. It is not only nutritious, but also soft and sweet, especially suitable for children's taste.

How to make Tremella porridge

1Wash rice and millet and set aside.

2 Wash and clean the soaked Tremella fuciformis and tear it into small pieces.

3. Crack the eggs into a bowl and mix well. Soak and wash the wolfberries and set aside.

4 Pour cold water into the soup pot and bring to a boil, then add rice, millet and white fungus.

5Cook over medium heat until the rice grains swell, then add wolfberries and rock sugar and continue cooking.

6 When the rice grains are cooked until soft, pour in the egg liquid and bring to a boil.

Tips for making Tremella porridge

1. Don't use cold water to cook porridge. Put the rice in after the water boils. After adding the rice, boil the pot over high heat to keep the water boiling without overflowing. This will allow the starch in the rice to fully dissolve in the soup, and the porridge will become thick, which is not only delicious but also conducive to human digestion and absorption.

2. Method of soaking Tremella fuciformis: Pick out the impurities in the Tremella fuciformis, soak it in warm water for half an hour, remove the yellow hard roots, wash it and soak it in cold water again until it softens and becomes brittle and tough.