Broad bean efficacy and function

What are the benefits of broad beans? Let me summarize two points about the benefits of broad beans.

broad bean

Broad beans contain important components for regulating the brain and nerve tissue, such as calcium, zinc, manganese, and phospholipids. They are also rich in choline, which has a brain-boosting effect on enhancing memory. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are taking an exam or are a mental worker, eating broad beans appropriately may have a certain effect. The vitamin C in broad beans can delay arteriosclerosis, and the dietary fiber in broad bean skins can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are one of the anti-cancer foods and are effective in preventing colon cancer.

Broad beans are suitable for people:

Patients with hemolytic disease should fast.

1. Elderly people, students taking exams, people who do mental work, people with high cholesterol and constipation can eat more.

2. People with coldness in the middle burner should not eat it. People who have had an allergy to broad beans should not eat it again.

The effect of broad beans

Traditional medicine believes that broad beans are sweet, neutral in nature, and enter the spleen and stomach meridians;

It can replenish qi, strengthen the spleen and stomach, clear away heat and dampness, stop bleeding and lower blood pressure, and stop leukorrhea;

It is mainly used to treat symptoms such as insufficient vital energy, fatigue, poor appetite, hypertension, hemoptysis, epistaxis, and leucorrhea in women.

Cooking porridge with young broad beans can soothe the stomach, moisten the intestines and promote bowel movements, and is effective for habitual constipation.

Broad bean stems stop bleeding and diarrhea; leaves are astringent and stop bleeding. Flowers cool blood and stop bleeding; seed skin is diuretic and eliminates dampness; pod shell is astringent and stops bleeding.