The efficacy and function of gooseberry

Gooseberry is a red berry. It is the fruit of the Saxifraga plant. It can be eaten directly or processed and used as medicine. So what are the effects and functions of this gooseberry? The following editor will tell you one by one.

The efficacy and function of gooseberry

1. Gooseberries can supplement nutrition

Gooseberries can supplement the human body with a variety of essential nutrients. They contain more than a dozen amino acids as well as a variety of vitamins and minerals, among which vitamin C has the highest content. After the human body absorbs this vitamin, it can eliminate a variety of pathogens in the body and also improve the body's disease resistance.

2. Gooseberries can protect blood vessels

There are a lot of bioflavonoids in gooseberries, which are natural antioxidants. After being absorbed by the human body, they can soften blood vessels, lower blood pressure and blood lipids, and have a good preventive effect on thrombosis and arteriosclerosis, which are common in humans. The potassium content in gooseberries is relatively high, and sodium is almost non-existent. After people eat gooseberries, the potassium they contain can neutralize the sodium in the human body, which can lower high blood pressure. At the same time, it can also play an important role in promoting diuresis and reducing swelling.

3. Industrial role of gooseberry

Gooseberries can be eaten fresh, used as medicine, and processed into jam and juice for sale in various places. The production capacity of these products can bring a lot of economic income to the local area. After harvesting, it is dried and becomes the Chinese medicinal material gooseberry. This Chinese medicine can relieve the symptoms and produce juice. It can be used to treat human colds and fevers. When treating, you can take three to five cents of dried gooseberries and boil them in water.