How to make Asparagus porridge

The method of making Asparagus porridge is not as difficult as you think. Let me introduce it to you below.

Asparagus porridge

Cuisine and efficacy: Lung conditioning recipes Yin nourishing recipes Expectorant recipes Tuberculosis recipes Craft: Cooking

Ingredients for Asparagus Porridge

Main ingredients: 60 grams of japonica rice

Accessories: 20g Asparagus cochinchinensis

Seasoning: 20 grams of rock sugar

How to make Asparagus porridge

Put the asparagus root into a casserole, add an appropriate amount of water and boil for 30 minutes, filter out the residue and extract the juice, add water and boil again, boil and extract the juice 3 times, add the juice and wash the polished rice to cook porridge. When it is cooked, add crystal sugar and boil for 1-2 more times.

Health Tips

1. Nourish yin and moisten the lungs, promote fluid production and relieve cough.

2. It is used for patients with pulmonary tuberculosis who have kidney yin deficiency, internal heat due to yin deficiency, lack of body fluid and dry mouth; lung yin deficiency with heat, dry cough or no sputum, blood in sputum, low fever in the afternoon and night sweats.

3. It is not suitable for people with abdominal pain due to deficiency of cold, or cough due to wind-cold.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."