How to make cornel fruit porridge

I went to the market and bought cornus officinalis porridge, but I didn't know how to make it! Suddenly I remembered that children can help us a lot. The home cooking recipes can tell us how to make cornus officinalis porridge! Cornus officinalis porridge, which seems simple, has many ways to make it! Today, on a whim, I suddenly wanted to eat dishes made with cornus officinalis porridge. I bought a home cooking recipe and looked up how to make cornus officinalis porridge online. Finally, I made up my mind and chose this method of cornus officinalis porridge. I will introduce to you how to make cornus officinalis porridge. Friends who like cornus officinalis porridge must not miss this children's recipe!

Cornus officinalis porridge

Cornus officinalis is sour, astringent and slightly warm, and is a good medicine for nourishing the liver and kidneys. It also contains malic acid, tartaric acid and vitamin A. When made into porridge with rice, it has the effects of nourishing the liver and kidneys, strengthening the stomach and restraining sweat. It has a certain auxiliary therapeutic effect on children with liver and kidney deficiency, developmental delay, frailty and frequent sweating.

raw material:

20 grams of cornus fruit, 60 grams of polished japonica rice, and appropriate amount for children.

How to make cornel fruit porridge

1. Wash the cornus officinalis, remove the core, and put it into a casserole with washed glutinous rice and add water to cook.

Features:

The porridge is soft and sticky, slightly sweet, and children love it.

Health Tips 1. Nourishes the liver and kidneys, astringes semen and reduces sweat.

2. Suitable for dizziness, tinnitus, back pain, spermatorrhea, enuresis, excessive sweating, leucorrhea and frequent urination caused by kidney deficiency.

3. People with fever or difficult urination should not eat it.