Six-flavor red date porridge

Liuwei Red Dates Porridge is known as a convenient dietary remedy for women with leucorrhea. Let’s learn about it together.

Six-flavor red date porridge

Introduction to Liuwei Red Date Porridge

〖Preparation〗: Add 1000 ml of water to Bupleurum chinense, Purslane, Red Peony Root and Corydalis yanhusuo, bring to a boil over high heat, then simmer for 30 minutes over low heat. Remove the residue and keep the juice. Use the juice to cook rice and jujube until the porridge is cooked. Add yam sticks and sugar and mix well.

[Usage]: Take all at once.

[Efficacy]: Clears away heat and dampness, dissipates blood stasis and relieves pain. Suitable for dysmenorrhea caused by damp-heat, stagnation of qi and blood, premenstrual lower abdominal pain, dark red blood, thick and clotted blood, and thick yellow leucorrhea.

Appendix: Other related dietary therapies

1. Take 9-15 grams of rose root, decoct in water and drink it, it can treat leucorrhea.

2. Mussel rice: 100g mussels, wash and marinate with ginger juice, soy sauce, cooking wine and other seasonings; cook glutinous rice, add mussels to the rice when the water is almost dry, simmer over low heat and eat. It can nourish the five internal organs, benefit the essence and blood, and stop sweating. It can cure children's night sweats, women's chronic diarrhea, blood clots and vitiligo.

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