How to make Chinese Yam and Chicken Yolk Porridge
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How much do you know about the recipe of Chinese yam and egg yolk porridge? Let me give you a detailed introduction below. Yam and Egg Yolk Porridge Ingredients for Yam and Egg Yolk Porridge [Ingredients] 30 grams of raw yam, 3 cooked egg yolks. How to make Chinese yam and egg yolk porridge1 Cut the yam into pieces and grind into fine powder. 2 Use cold boiled water to make yam paste. 3 Then pour the yam paste into the pot and put it on low heat. 4 Stir constantly with chopsticks, cook for 2 hours, add egg yolk, continue cooking until done.[Usage] Take warm twice a day on an empty stomach. 【Efficacy】 Strengthens the spleen and harmonizes the middle, consolidates the intestines and stops diarrhea. Suitable for symptoms such as spleen deficiency, chronic diarrhea, fatigue and lack of energy. 【Precautions】 Do not use if you suffer from constipation or dysentery caused by damp-heat. |
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